Wednesday, November 11, 2009
great day in Leon!
Tuesday, June 23, 2009
Starbucks small group
Tuesday, March 17, 2009
Life Update
Thursday, February 26, 2009
Cultivating Spirituality: Meditation
"Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful."
Psalms also includes numerous references to meditation, such as Ps 19:14 -
"May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer."
The New Tesament also speaks of meditation in Philippians 4:8 -
“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
As we talked of silence and solitude in our last study, we realize that the spiritual disciplines go hand in hand with eachother, as meditation has much in common with silence and solitude. We can naturally assume that Jesus was a man of meditation, as he was of prayer and solitude. He was a brilliant teacher who's insight was beyond that of all of the other teachers of his time (and ours!), and he often spent time alone with the Father, as can be seen from that last study. In our meditation, its important to focus on the Scripture, just as God told Joshua in the Old Testament. This helps us to focus on God and gives us a direction in which to meditate. The "Hows and Wheres" of Christian meditation are much like those from the study of silence and solitude. Here are some things that can help you in your meditation:
- Memorize or think of a word, phrase, verse, book or scene in the Bible which convicts you or comes to mind.
- Pray for the Holy Spirit to teach you the Scripture, to convict you of your sin, and to give you a heart to obey His word.
- Ask for understanding and knowledge from God.
- Seek to find His will for you in His word.
- Pay attention to the way Jesus spoke with the Father.
- Repent of any sin that is in your life and talk to God about that struggle.
- Ask for guidance and an obedient heart to God's word.
These are just a few ideas, but dont let them limit your time meditating in the Fathers presence! Remember, the spiritual disciplines are meant for us to grow spiritually, to know God more, and in reaction to this, tell others about Him and His love! More than anything, we want to follow the pattern and example of Jesus! Christian meditation doesnt have to be mysterious or confined to any sort of sitting position, but can be done by anyone who wants to be more like Jesus and has a heart to know Him better! In return, the Holy Spirit will convict and transform us in our own lives, causing our meditation to turn in to obedience and action for God. God bless!
Monday, February 23, 2009
Cultivating Spirituality: Silence and Solitude
- hearing from God - 1 Kings 19:11-13
- waiting on the Lord to act - Lamentations 3:25-28
- a place for one on one worship - Habakkuk 2:20
- getting to know God personally - Jeremiah 9:24
- praying effectively - Luke 5:16
Its hard enough to hear ourselves think in this world of noise, and its hard to know yourself when you are never alone and always with others - you become more like them and less like yourself! Its the same way with God! Its hard to hear Him communicate with us if we are always surrounded by noise, and its hard to know Him when we are never alone with Him in His presence - but if we are in His presence, we become more like Him and less like ourselves! Now that we know the benefits of silence and solitude, how do we truly discipline ourselves? How do we practice these disciplines?
Where:
- a quiet place in your home
- a corner in the library
- a place in the mountains, by a stream, or somewhere in nature
- somewhere you are guaranteed to not be interrupted!
When:
- early in the morning while its still dark out (just like Jesus!)
- on the drive to work
- before you fall asleep at night
- during your lunch break
How:
- pray
- contemplate an attribute of God (His presence, mercy, grace, love, etc)
- consider His faithful actions in the past
- listen for the Lord
My goal is to start spending at least 30 minutes a day in complete silence and solitude. Often in silence and solitude is where we find God waiting for us, so my hope is that you take some time out of your life to go to Him! God bless!
Friday, February 20, 2009
Cultivating Spirituality: Spiritual Disciplines
Life and Times of Ben and Jaz
Tuesday, February 3, 2009
"5 Things":
5 things I was doing 10 years ago
1. Going to school at Cottonwood Creek Elementary
2. Enjoying building forts in the front yard
3. About to move to England
4. About to start middle school
5. Having fun at church
5 things on my to-do list today
1. Go to the gym.
2. Study at Kaladi Bros. coffee.
3. Teach a mens bible study.
4. Read the Bible
5. Get some sleep
5 snacks I like
1. peanut butter on graham crackers
2. protein shake (chocolate and blueberry)
3. saltine crackers
4. cup of tea
5. leftover pizza
5 things I would do if I were a millionaire
1. Fill up a retirement account
2. Buy a church building for Leon Mexico
3. Buy a car for Jazmin's mom
4. Give enough for the building expansion project to continue here in the Valley
5. Pay for a college education
5 places I have lived
1. Maryville Tennessee
2. Wasilla Alaska
3. Barton Bendish England
4. Lubbock Texas
5. Leon Mexico
5 people I tag - I DONT KNOW IF THEY HAVE ALREADY DONE THIS
1. Helga - Ant Collins
2. Kristina Collins
3. Jake Collins on Kristinas blog
4. Caitlin Baker - GET A BLOG SIS!
5. Anyone else who reads my blog
Wednesday, January 21, 2009
Tea Time
- full of antioxidants, these prevent the toxins in your body known at free radicals. the antixodants found in green tea have been proven to be 100 times more powerful than those found in Vitamin C, and 25 times more powerful than those found in Vitamin E!
- reduces risk of stroke and coronary artery disease
- reduces risk of cancer
- increase in metabolism and fat fighting properties
- reduces stress
To get the full benefits from green tea, researchers say you need to drink about 3 cups a day. This isnt really a whole lot, as you can easily have a cup at breakfast, in the day, and then before bed (if its decaf!!). I guess it has just intrigued me, the effects that this potent drink really contains. God has blessed us with little things like this, and I think its important to take advantage of them!